ATHLETIC ADVANCEMENT

PERFORMANCE LAB

     Atlantic Ave Passing Academy is excited to announce the launch of our Athletic Advancement Program, now powered by Squan Speed School. These elite performance sessions are designed for athletes of all ages and sports who are ready to elevate their overall athleticism and become the strongest, fastest, and most well-rounded version of themselves.

     Through our partnership with Squan Speed School, athletes gain access to proven training methods focused on developing the core pillars of high-level performance:

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• Speed & Acceleration

• Agility & Change of Direction

• Flexibility & Mobility

• Hip & Shoulder Mobility

• Core Strength & Stability

• Neuro Training & Reaction Development

• Multi-Directional Movement Skills

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     These sessions go beyond traditional conditioning. Each class is built to improve movement efficiency, enhance durability, and help athletes move with greater confidence and power. No matter the sport or position, the Athletic Advancement Program provides the foundation needed to excel at the next level.

     Train smarter. Move better. Perform at your highest level—with Squan Speed School at Atlantic Ave Passing Academy.